This was the final video in my seven-part keto series. If you_re unclear on why organic and grass-fed are important differentiators in your food choices consider this: a bunless double cheeseburger from McDonald_s would probably fit into your keto macros, as it has 21 grams of fat and only 3 grams of net carbs. But with an uptick in conversations about the high-fat, low-carb, moderate-protein diet that inspires your body to burn fat instead of carbs come food products and marketing aimed at the keto consumer. These beans come from Italy and have been a popular snack in the region. While dirty, or processed or prepackaged, foods like snack bars, cookies, drinks, etcetera taste good and are convenient, they aren_t generally great for you. Our ancestors were hunter-gatherers, meaning they went out and killed edible animals for meat while those who weren_t dubbed as hunters went out and gathered edible stuff as well. But the meat is factory farmed, which means it is likely to contain antibiotics, hormones, and steroids. In all foreseeable circumstances, an extrapolation of the access to corporate systems provides the bandwidth for the delegative paratheoretical carbohydrate.

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