The MCT-based keto diet is essentially a LeanCal Keto ACV Gummies diet that uses medium-chain triglycerides (MCTs) as the primary source of fat. In a study of 83 obese individuals, a long-term keto diet significantly reduced triglycerides and LDL cholesterol and increased HDL cholesterol13. Many followers of the keto diet try it because they_re hoping to use it therapeutically for a medical condition. Meals created for diabetics may look to keep some of these nutrients below or above certain thresholds, but each person_s needs vary, and guidance should come from an individual_s medical team. New science is constantly emerging on how ketones may be therapeutic against various other neurological disorders, such as anxiety, depression,9 and migraines10. Fuel source: Ketones from stored body fat and/or dietary fat (ketosis)-glucose utilization diminishes, and ketones and free fatty acids become the body's major fuel source. When your body converts carbohydrates into glucose, the blood transports it to all organs - what happens in a ketogenic diet is slightly different; with the low levels of carbs, the liver will then take fat and turn those into fatty acids and ketone bodies, which replace glucose as an energy source to keep you going! I'm afraid the juice from the thawed berries may turn the "fluff" to something different.